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When you’re young, your body builds new bone faster than it breaks down old bone, so your total bone mass increases. Getting enough calcium every day can help keep your bones strong and prevent osteoporosis.When you’re young, your body builds new bone faster than it breaks down old bone, so your total bone mass increases. Getting enough calcium every day can help keep your bones strong and prevent osteoporosis.0 Comentários 0 Compartilhamentos 43 Visualizações 0 Anterior
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Learn how delicious, versatile corn can improve your gut health, lower cholesterol and protect your vision.Learn how delicious, versatile corn can improve your gut health, lower cholesterol and protect your vision.0 Comentários 0 Compartilhamentos 41 Visualizações 0 Anterior
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Unlock the mystery of vitamins vs. minerals: Discover how these essential nutrients impact your health and which ones you might be missing.Unlock the mystery of vitamins vs. minerals: Discover how these essential nutrients impact your health and which ones you might be missing.0 Comentários 0 Compartilhamentos 97 Visualizações 0 Anterior
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Boost your cardio and strengthen your whole body with an elliptical workout that’s easy on your joints.Boost your cardio and strengthen your whole body with an elliptical workout that’s easy on your joints.0 Comentários 0 Compartilhamentos 172 Visualizações 0 Anterior
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A gluten-free diet definitely takes some adjusting to, but it isn’t a sentence to a life without bread, pasta or other foods you love. It’s possible to follow a gluten-free diet and still enjoy many of your favorite foods. It just requires some extra effort and care.A gluten-free diet definitely takes some adjusting to, but it isn’t a sentence to a life without bread, pasta or other foods you love. It’s possible to follow a gluten-free diet and still enjoy many of your favorite foods. It just requires some extra effort and care.0 Comentários 0 Compartilhamentos 91 Visualizações 0 Anterior
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With so many symptoms in common, it can be hard to tell the difference between a cold and the flu. But these two illnesses are caused by different viruses, and there are some differences in how they present. Here’s how to tell which is which.With so many symptoms in common, it can be hard to tell the difference between a cold and the flu. But these two illnesses are caused by different viruses, and there are some differences in how they present. Here’s how to tell which is which.0 Comentários 0 Compartilhamentos 88 Visualizações 0 0 Anterior
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If your stomach isn’t acidic enough, a lot of that pigment will get by the stomach and be dumped into the colon instead. That’s why eating beets is more likely to turn your stool a reddish amber color.If your stomach isn’t acidic enough, a lot of that pigment will get by the stomach and be dumped into the colon instead. That’s why eating beets is more likely to turn your stool a reddish amber color.0 Comentários 0 Compartilhamentos 91 Visualizações 0 Anterior
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