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    Boost your cardio and strengthen your whole body with an elliptical workout that’s easy on your joints.Boost your cardio and strengthen your whole body with an elliptical workout that’s easy on your joints.HEALTH.CLEVELANDCLINIC.ORG10 Elliptical Machine BenefitsShould you add an elliptical machine session to your workouts? Here are 10 reasons why you should consider it.0 Comentários 0 Compartilhamentos 4 Visualizações 0 AnteriorFaça o login para curtir, compartilhar e comentar!
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    A gluten-free diet definitely takes some adjusting to, but it isn’t a sentence to a life without bread, pasta or other foods you love. It’s possible to follow a gluten-free diet and still enjoy many of your favorite foods. It just requires some extra effort and care.A gluten-free diet definitely takes some adjusting to, but it isn’t a sentence to a life without bread, pasta or other foods you love. It’s possible to follow a gluten-free diet and still enjoy many of your favorite foods. It just requires some extra effort and care.HEALTH.CLEVELANDCLINIC.ORGGluten-Free Diet: Foods To Eat and AvoidWhat can you eat on a gluten-free diet? A lot, as it turns out. Find out what foods can fill your plate and which you should look to avoid.0 Comentários 0 Compartilhamentos 4 Visualizações 0 Anterior
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    With so many symptoms in common, it can be hard to tell the difference between a cold and the flu. But these two illnesses are caused by different viruses, and there are some differences in how they present. Here’s how to tell which is which.With so many symptoms in common, it can be hard to tell the difference between a cold and the flu. But these two illnesses are caused by different viruses, and there are some differences in how they present. Here’s how to tell which is which.0 Comentários 0 Compartilhamentos 4 Visualizações 0 0 Anterior
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    If your stomach isn’t acidic enough, a lot of that pigment will get by the stomach and be dumped into the colon instead. That’s why eating beets is more likely to turn your stool a reddish amber color.If your stomach isn’t acidic enough, a lot of that pigment will get by the stomach and be dumped into the colon instead. That’s why eating beets is more likely to turn your stool a reddish amber color.HEALTH.CLEVELANDCLINIC.ORGBeets Can Turn Poop and Pee Red: Here’s Why You Shouldn’t Freak OutDid the beets you ate last night come back to haunt you today? A nephrologist explains why they turned your pee and poop red, and why it’s rarely worrisome.0 Comentários 0 Compartilhamentos 4 Visualizações 0 Anterior
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