Gluten-Free Diet: Foods To Eat and Avoid

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2025-10-28 22:32:05 -

A gluten-free diet definitely takes some adjusting to, but it isn’t a sentence to a life without bread, pasta or other foods you love. It’s possible to follow a gluten-free diet and still enjoy many of your favorite foods. It just requires some extra effort and care.

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What can you eat on a gluten-free diet? A lot, as it turns out. Find out what foods can fill your plate and which you should look to avoid.

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